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The inspiration for the Stafford Strength name comes from an adorable young Staffordshire Bull Terrier named Wednesday. Although she may look like a cute little sweetheart, Wednesday is: “Strong like Bull!”
True strength doesn’t always have to be big and brutish; it can be lean and agile. Speed and accuracy can unlock the power that makes the difference over a competitor. This is a lesson for anyone intimidated by strength training and weightlifting: it's not all about having big burly muscles.
Matt showed me that kettlebells aren't just for weight training and core work but also a great cardio workout as well. I highly recommend Matt for anyone who is looking for a fun and effective way to work out...Matt made sure that my form was correct and gave me great cues and tips to make the work out safe and efficient!! Thank you Matt for teaching me a new and inspiring workout in a patient and... Read More
Training with Matt makes me believe in myself. he knows how to push me just to the right point of exertion. finding a trainer has been difficult for me because i have lupus, an autoimmune illness. in Matt, i have found a very knowledgeable trainer and an advocate. using kettlebells in my workout session allowed me to push my body while having fun. Matt is an amazing example of an intelligent and k... Read More
I have had training before however training with Matt has been my most effective training by far. He has introduce me to kettlebell and this has proven to be the name of the game with excellent results. I am shedding the weight,I have more energy and feel great mentally. I am most impressed with Matt's skill, his patience and his great personality. He is a genius.... Read More
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