Hooked on Kettlebells
Matt showed me that kettlebells aren't just for weight training and core work but also a great cardio workout as well. I highly recommend Matt for anyone who is looking for a fun and effective way to work out...Matt made sure that my form was correct and gave me great cues and tips to make the work out safe and efficient!! Thank you Matt for teaching me a new and inspiring workout in a patient and knowledgable way.
– KSW / NY