COACHES

I had done a bit of kettlebell work in the past, Matthew showed me how to do them properly! He completely re-wrote my understanding of using them and was very nice and good to deal with! A great person to train with and someone I would highly recommend to anyone.

– James C / NYC

Having never done kettlebells before I consider myself lucky to have been taught by Matthew for my first session. He was very skilled and patient, and great at giving tips for keeping the right form and keep the training safe. He also gave us great tips for training. One of the most effective instructors and ways of training that I have ever encountered. Brilliant!

– Ida / NYC

Matt was my trainer when I first started working out and lifting to loose weight. In addition to weights, he incorporated kettlebells into our regular workout routine. I absolutely loved the way Matt worked me out with kettlebells so much, I went and got not only 1 but 2 level certifications in it. I really think that Matt's expertise in kettlebell training really helped me achieve where I wanted by body and self esteem to currently be. Thanks Matt!

– Michael R / Great Neck, NY USA

Matt showed me that kettlebells aren't just for weight training and core work but also a great cardio workout as well. I highly recommend Matt for anyone who is looking for a fun and effective way to work out...Matt made sure that my form was correct and gave me great cues and tips to make the work out safe and efficient!! Thank you Matt for teaching me a new and inspiring workout in a patient and knowledgable way.

– KSW / NY

Training with matt makes me believe in myself. he knows how to push me just to the right point of exertion. finding a trainer has been difficult for me because i have lupus, an autoimmune illness. in matt, i have found a very knowledgeable trainer and an advocate. using kettlebells in my workout session allowed me to push my body while having fun. matt is an amazing example of an intelligent and kind trainer.i consider myself fortunate to train with matt.

– Susan G / Sands Point

I have had training before however training with Matt has been my most effective training by far. He has introduce me to kettlebell and this has proven to be the name of the game with excellent results. I am shedding the weight,I have more energy and feel great mentally. I am most impressed with Matt's skill, his patience and his great personality. He is a genius.

– Marie Victor / Manhasset, USA

This is my first time training and working out. Matt has done a great job in keeping me interested and motivated. The kettlebell training has been very challenging but with Matt's expertise and coaching it has been a fun experience for me. I feel than I've become more energetic and positive. He is also a cool person to train with. Just phenomenal!

– Andrew Dorismond / Elmont, NY USA

When I began training with Matt, I had no clue what a kettlebell even was. As Matt trained me, I felt my body transform into something I didn't know it could be. My arms thinned out and became more defined but most importantly, Matt trained me using the kettlebells so I felt better. With every step I took forward in my training, I accomplished something new and was proud of myself. He pushed me when I was feeling lazy and I doubt I would have been as happy with another instructor! Aside from being an amazing, patient, knowledgable instructor, he is really nice and motivating! Anyone looking to train with kettlebells should give him a call!!!

– Arielle / Great Neck, New York USA

I have been training with Matt for the past 8 months. I knew nothing about kettlebells before I started but Matt started incorporating them in my workouts. Matt is extremely experienced, patient yet challenges you at the same time. I am in my 60's and didn't think I'd be able to keep up but he has faith in me, which in itself, is a rare quality for a trainer. I actually look forward to working with the kettlebells now and have seen great results in both my physical and mental state. Anyone who wants to find a trainer who is knowledgeable about kettlebells, and patient, and just a really cool guy to train with should call Matt. He is awesome!!!!

– Rosemary Love / NYC

I began training on and off with Matt 5 years ago. My training only became consistent about a year ago when Matt introduced kettlebells into my training. The workout is challenging,my energy is phenomenal, physically and mentally I feel great. Matt is extremely knowledgeable, motivating and enthusiastic. I look forward to my sessions and feel a great sense of accomplishment!

– Tricia / MANHASSET - NY USA